Breastfeeding is the natural next step after pregnancy and is a very special gift from a mother to her baby.
Breastfeeding also provides benefits to you. It enables your uterus to shrink more quickly to its pre-pregnancy size. If continued for at least three months, breastfeeding may help you lose weight. It also delays the return of menstruation (though this is not a reliable means of birth control), and reduces your risk of developing breast and ovarian cancer. Breastfeeding saves you time and money, as infant formula is expensive. Breast milk is not only free, it is always available and at the right temperature.

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For more problems with breastfeeding, you could be further helped by a lactation specialist: